The 15 Best Exercises from Training Montages
by Susana Polo and Jamie Block and Michael Suen | 5:11 pm, June 11th
A remake of 1984′s Karate Kid comes out this weekend, where the main character learns Kung Fu.
We’re just as confused as you are, but, we do fondly anticipate one thing: another entry into the long cinema tradition of training montages in action movies, full of kicks, punches, defeat, perhaps a loss of hope, and then comfortingly certain triumph.
But the other thing that training montages have to be full of is things that would make even professional personal trainers raise an eyebrow. We’ve collected fifteen of our favorite training montage exercises, from the ones that made us go:
“…what is that even supposed to do?”
To the ones that made us go:
“WTF THAT IS HARDCORE.”
Read on...








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